Thursday, May 24, 2012

Time to Git 'R Done!

Counting down until June 1st when I am launching into the "Git 'R Done" mode. This mode is going to be my break the plateau time! I'm tired of still being far away from my goal, so I'm going to be on point with my nutrition/exercise/regimen. I'm going to add at least 1 run day into my schedule since it's been light so early in the morning. I'm sticking with my Spin and Group Power classes Tuesday through Friday. I've had a suggestion from one of my teammates to get more food into my system before my morning workout. So, I'll be adding in a meal replacement shake at about 4:45 am before heading to the gym.


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