What a whirlwind weekend! I spent the weekend in San Diego (LOVE SD)! As for eating...probably not so good...as for exercise...meh, could have been worse. I was in San Diego to attend a 1-day regional Advocare meeting. It was a top-notch product training session with 500+ product users and distributors in attendance. The meeting solidified my commitment to the products as I really got to see how dedicated and passionate the Science & Medical Board, the Sports Advisory Council and the corporate leaders are in the safety and effectiveness of the entire product line. There's no magic pill to make you skinnier and healthier; but more of a combination of exercise, nutrition and good lifestyle choices.
Evan traveled out with me and we went to the San Diego Zoo on Sunday prior to jumping in the car back to SV. Needless to say, with Evan, it was a marathon jaunt around the perimeter of the zoo (luckily I rented a stroller for him). I should have worn my Garmin watch to see exactly how far we walked. With the hills, it was a great workout.
I can't remember if I posted my Friday weight..204.5...it was a loss (yea)! I will be doing the big happy dance when I break that 200 pounds barrier!
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