Thursday, March 31, 2011

Stepping Into Cardio

Day Ten
There's nothing like a step aerobics class to truly make you feel like an uncoordinated idiot! Luckily, the class was led by one of my oldest friends here in Sierra Vista, so at least I had a sense of humor about it! One of my goals was to work on my cardio and I think Thursday evenings I can make the class. I used to attend Cathe's class, oh...I think maybe 4 years ago (yikes)!

At the gym, you have to key in your member number when you walk in and the computer will make sort of a bell-tone sound to confirm you are an active member. For some reason, when I keyed in my number (I was shocked to remember it), the sound seemed really loud! Fortunately, no spotlight came down or flashing sign to say "OMG, You Are Back, It's About Time"!

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