Woo-hoo giving a shout out to Day Ten of the 24-Day Challenge! What does Day Ten entail? It means this morning, the Herbal Cleanse box is empty! I guess I did it correctly! Day Ten is the same as the past three days, in the morning, it's the Pro-Biotic capsules, Fiber Drink and Spark. It's that easy!
I will do a weigh-in tomorrow morning to see what my weight loss is for the first 10 days. I am hopeful for at least a 2-pound loss, which is normal for a weekly weight loss. If I can keep that pace, that means I could hit my 75 pound weight loss goal by this Christmas.
I know that the one big component that I need to kick up a lot is my cardio. Walking a little over a mile every morning before work won't cut it and I know that.
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