Day 29
Wow...forgot to do a Tuesday post (so again this post is back-dated)...shows again how crazy my Tuesdays are! Let me remember what I did yesterday (Tuesday)...walked 2 miles in the morning and it finally felt good. I think all that foam rolling helped on my outer lower legs.
As for food...ahhh, now it is coming back to me...pizza...glorious pizza! With Tuesdays being band rehearsal, I make it easy on the hubby and pick up pizza (Evan's fav, Little Caesar's cheese pizza-pizza). I pretty much grabbed 2 pieces (yes 2, no judgement) and headed out the door to rehearse. I did down a Spark prior to leaving to give me that clarity and energy through rehearsal. I have felt a HUGE difference in my energy level during rehearsal now that I am substituting Spark for Diet Coke. I usually get really crabby during rehearsal, but now I am so much more aware of my heightened "happiness" (for the lack of a better word).
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