What the "F"?

Day 30

Loving getting back into the routine of morning spin class. I always love full-crank to something heavy in the morning! For those of you who do spin, you understand what I mean. Some humor this morning from our instructor...some spin participants (are we called "riders", I guess)...had complained about the music set list having songs with the "f" word. Not sure if it was from our morning class or maybe it was from a different class.

Anyhoo, so our instructor told us ahead of time that this was a new playlist of music and we would hear some breaks in the music (where he edited out the "fs"). The very first song he played was by Puddle of Mud, "She Hates Me". Now, if any of you have heard that song, you know that song is full of the "fs"; so it was really funny hearing almost all of the song bleeped out. The rest of the set list was pretty humorous with songs like Guns 'N Roses "I Used to Love Her"; Nazareth "Love Hurts"; Evanescence "Going Under"; Skid Row "I'll Remember You"; Sam Kinison "Wild Thing"...needless to say, our instructor was making a statement...love that!

It's odd that I feel I am getting most toned in my chest region since my sports bras feel better (not so tourniquet-like). My pants feel a little bit looser and I can almost see my jawline again!